You matter. We Listen.
Welcome to Backpocket Confidante
We are trauma-informed practitioners who use leading-edge somatic strategies to help you release your pain and restore your power.
If change, upheaval, and uncertainty are taking a toll on your nervous system, we offer the antidote – skillful, focused attention, and an approach to emotional first-aid that can change everything. Think of us as listening ninjas – alchemists who can help you transmute life's challenges into gold.
We are ready for your call, so reach out when you need us most.
"I desperately needed to unload all the stuff swirling around in my head,
keeping me perpetually stuck in a life I hate. It's unbearable...
I don't want to overburden my friends with my continual frustration and angst.
I am so relieved I found you, only wish it had been sooner."
- Kerra R., Backpocket Confidante client
Drawing on bioenergetic approaches, somatic listening, and systemic coaching, our team of practitioners provides you a safe and confidential place to be fully heard, understood, and deeply supported.
We work primarily with bright, sensitive, talented women
who yearn to speak their truth and contribute their gifts to a world
that values both.
Imagine yourself feeling more fully alive and aligned with your passions and purpose, and able to negotiate everyday challenges with spaciousness and ease.
Call on us when you need us –
to release, rewire, and renew your clarity, calm, and presence.
Connection is the medicine.
We invite you to read on for more about what we offer you.
You matter, and we're here.
Amy and Laura
Are you sick and tired of your life?
Do you want to speak your truth without fear or holding back?
Are you burned out from holding too much, over-giving, or overthinking?
Are you anxious, angry, stressed, or in need of clarity or peace of mind?
Do you feel a primal longing you can't seem to satisfy?
Are you stuck or paralyzed and desire to thrive?
Are you trapped or exhausted with no time to rest, breathe, or create?
Are you craving relationships where you feel respected and valued ?
Do you seek deeper connection with your true self ?
Are you looking for a spa for your soul? The ultimate salve for self-care?
Are you ready to rise from the ashes?
Do any of these seem familiar?
Are you feeling frazzled, frustrated, overwhelmed...?
We help you heal the subconscious patterns that fuel your distress
so you can feel better.
Here at Backpocket Confidante, it's safe to be yourself, just as you are.
When life knocks you off balance,
we've got your back.
“Working with you proved to be more effective than 8 years with my therapist. Having your support at my most vulnerable moments propelled my healing in a way I couldn't have imagined."
Jessica P., client
Focused attention and deep connection when you need it most
Listening without judgment so you feel safe in expressing what is
A safe place to feel understood and respected
Cutting-edge approaches to help you release, rewire, and renew
Fresh perspective, insight, awareness, and integration
Expert guidance and honest feedback for greater clarity, ease, and focused action
We also provide:
Community Gatherings and Workshops
Alchemical Coaching to launch the life of your dreams
How It Works
Over the Phone
Book a phone session in the moment you need it rather than waiting days or weeks for support.
"I need to get this off my chest."
"I'm at my wit's end."
"I don't know what to do."
At Backpocket Confidante,
we welcome all of you.
We aren't scared of the emotions and feelings you'd rather not show the world.
Your "negative emotions" are valid messengers, and we honor their wisdom.
Bring it! Who knows? You may just walk away with greater clarity,
confidence, and ease.